Would you like a free Pilates consult from a trainer? Maybe you’ve been thinking about Pilates training but haven’t done anything …
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I can meet you where you are
Do you do a lot of laundry? Shoveling? Bending or lifting? I want to know — because you don’t move exactly like anyone else. …
How to move if you’re a bit busty
*Editor’s note: This blog post was sparked by one of my clients who has dealt with serious back issues likely exacerbated by her …
Bowling better with Pilates
One of my clients is an avid bowler. You know the type: bowls in multiple leagues, goes to a lot of tournaments , participates in …
